Sarah Chapman looks at new Cochrane evidence on the benefits and harms of antioxidants to reduce muscle soreness after exercise.
Tag Archives: sport and exercise
Kirsty Marais from Alzheimer's UK goes behind the headlines that 1 in 3 dementia cases could be prevented, unpacking what the new Lancet Commission on Dementia found
In a week of injuries at Wimbledon and in the Tour de France, Helen Handoll, Co-ordinating Editor of Cochrane Bone, Joint and Muscle Trauma, takes a look at sports injuries and evidence
Joining in the WeActiveChallenge is a great way for health professionals to get going on Twitter, as Sarah Chapman explains in this Evidently Cochrane blog
Physiotherapist Anna Lowe looks at the importance of promoting physical activity and how AHPs can contribute to re-shaping the physical activity culture of the NHS
On World Health Day, with a focus on diabetes, this blog looks at the new WHO Global report on diabetes and some evidence on prevention strategies
As Eddie Izzard continues his marathon challenge for Sport Relief, we look at the evidence on preventing and treating running-related muscle soreness and injury
Rugby players and celebrities swear by it but what do we know about cryotherapy? Can it help sore muscles and is it safe?
Dip into this evidence (brrrrr!)
From jet lag to jellyfish, what evidence-based tips do we have for your holidays?
As Mark Cavendish's Tour de France hopes were ended by injury, Dr Helen Handoll looks at treatment options for shoulder dislocation