In this blog for health professionals, Dr Rebecca Gould, Cochrane UK Fellow and Sport and Exercise Medicine Registrar, summarises the recent changes in global and UK physical activity guidelines for adults and looks at some of the Cochrane evidence available on physical activity.
Adam Todd a community pharmacist and Robert Walton a general practitioner examine the latest Cochrane evidence on whether community pharmacies can provide effective lifestyle advice.
Sarah Chapman looks at a Cochrane rapid review on whether video calls can reduce loneliness in older people.
Sarah Chapman and Selena Ryan-Vig share evidence from a new Cochrane Special Collection, COVID-19: Effective options for quitting smoking during the pandemic.
Robert Walton and Nicola Lindson blog about the Cochrane evidence on how best to stop smoking
A blog on Cochrane evidence on interventions to reduce the consumption of sugary drinks.
Jonathan Livingstone-Banks from the Cochrane Tobacco Addiction Group looks at some of the latest evidence on more affordable ways to help people quit smoking.
In this blog for people wanting to quit smoking, Sarah Chapman shares new Cochrane evidence on the effectiveness of nicotine replacement therapy.
In this blog for people interested in changing to a healthy lifestyle Robert Walton, a general practitioner, looks at new ways of showing your risk of developing common illnesses.
In this blog for people who have just stopped smoking Robert Walton, a general practitioner, helps you work out how best to stay smoke-free.
Catriona Hilton looks at prediabetes and the evidence on whether diet and exercise can reduce your risk of developing type 2 diabetes.
Sarah Chapman looks at a new Cochrane Review with evidence on whether displaying calories on menus and next to food in cafes can influence our choices and reduce our calorie intake.