Lifestyle

Running shoes and lower limb running injuries in adults

In a blog for people who run for exercise, Dr Rebecca Gould, Cochrane UK Fellow and Sport and Exercise Medicine Registrar, looks at the evidence on the role of running shoes for preventing lower limb running injuries

Exercise training for adults having maintenance dialysis

In this blog for people with chronic kidney disease having maintenance dialysis, Dr Rebecca Gould, Cochrane UK Fellow and Sports and Exercise Medicine Registrar, looks at recent evidence on exercise in adults having dialysis.

Physical Activity: what’s the latest guidance?

In this blog for health professionals, Dr Rebecca Gould, Cochrane UK Fellow and Sport and Exercise Medicine Registrar, summarises the recent changes in global and UK physical activity guidelines for adults and looks at some of the Cochrane evidence available on physical activity.