In this blog for people who have just stopped smoking Robert Walton, a general practitioner, helps you work out how best to stay smoke-free.

Sharing health evidence you can trust
In this blog for people who have just stopped smoking Robert Walton, a general practitioner, helps you work out how best to stay smoke-free.
Catriona Hilton looks at prediabetes and the evidence on whether diet and exercise can reduce your risk of developing type 2 diabetes.
What does Cochrane evidence tell us about health impacts of standardised tobacco packaging (or 'plain' packaging), ahead of its full enforcement in the UK?
Does student life inevitably mean drinking large amounts of alcohol and what evidence is there on what works to tackle student drinking?
Joining in the WeActiveChallenge is a great way for health professionals to get going on Twitter, as Sarah Chapman explains in this Evidently Cochrane blog
As plain packaging for tobacco becomes law, David Roberts looks at Cochrane evidence on how text messages can help people quit smoking
New evidence of the befits of smoking bans, especially for non-smokers
Quick guide to important new evidence on portion size
New evidence that larger sizes lead us to eat more
13 year old Edward has a food intolerance and wanted to know more, including how well others understand it