Sarah Chapman looks at new Cochrane evidence on the benefits and harms of antioxidants to reduce muscle soreness after exercise.

Sharing health evidence you can trust
Sarah Chapman looks at new Cochrane evidence on the benefits and harms of antioxidants to reduce muscle soreness after exercise.
Sarah Chapman blogs about Cochrane evidence and other factors informing her treatment choices for a frozen shoulder
In a week of injuries at Wimbledon and in the Tour de France, Helen Handoll, Co-ordinating Editor of Cochrane Bone, Joint and Muscle Trauma, takes a look at sports injuries and evidence
Today is World Osteoporosis Day and we're taking a look at some Cochrane evidence on finding and treating osteoporosis.
Rugby players and celebrities swear by it but what do we know about cryotherapy? Can it help sore muscles and is it safe?
New evidence on an effective alternative to oral painkillers
As Mark Cavendish's Tour de France hopes were ended by injury, Dr Helen Handoll looks at treatment options for shoulder dislocation